Stress is pervasive in modern society. Everybody feels it. It has become part of life. The many demands of jobs, friends, family, just surviving can challenge calm on a huge scale. Stress builds. When you cannot stop it, when feelings of impending doom are near-constant, then anxiety and depression set in, along with a horde of other health woes. It is imperative you rebalance your response to stress. To manage it.
Tragically, traditional treatments for stress and anxiety fail, even endanger, some folks, many of whom now buy CBD oil online instead. Studies show cannabidiol, or CBD, effective at relieving stress and its many related disorders. If you are suffering stress, you might consider using CBD capsules or other lab-tested CBD oil products. However, does it work or is the hype populism? What does science say?
A significant amount of study into the effects of CBD exists now. Research is abundant, extremely persuasive. Conclusive, even with many studies still ongoing. Human trials are underway, and enough evidence shows CBD exceptionally helpful in both treating stress itself and all of its related disorders, such as social anxiety, panic, generalized anxiety, obsessive compulsion, and post-traumatic stress.
The United States has a major stress problem. Anxiety disorders, where feelings of unpreparedness, lack of control, imminent danger and extreme dread afflict one-fourth of the adult population. Uncontrollable, racing thoughts, even physical reactions, such as excessive urination, panic, racing heart, bowel movements, sweating, nausea, blurry vision, and incoherent speech can be very debilitating.
Genetics contribute somewhat to unmanageable stress responses. Minor differences in neurotransmitters, such as norepinephrine, or hormones, such as serotonin, can affect your reaction to stress significantly. Blame also lies on environmental and lifestyle factors, particularly toxins that affect neurochemistry. Despite a genetic risk, stress remains the largest cause of severe anxiety.
What is worse, prolonged stress has long-lasting consequences. It actually rewires the brain, trains to feel constantly anxious. You learn to avoid stress, which leads to anxiety issues. Repetitive, never-ending stress creates learned anxiety, a harmful reaction to even low-stress situations. You cannot be forever in “fight” or “flight” mode. It causes immeasurable damage to mind and body, resulting in health issues.
The immune system is also vulnerable to weakness under too much stress. Significantly. Stress is a leading cause of endocannabinoid malfunction, the result of which is an abundance of diseases. The body needs the endocannabinoid system functioning optimally. This in order to maintain homeostasis of body and mind. If the endocannabinoid system fails, damage is often immense.
Further, prolonged stress has notable effects on the brain. Stress hormones will keep the brain in a permanent state of readiness and anxiety. When this signal repeats constantly, the brain starts to change physically in attempts to block it out. Studies are still revealing all the many changes the brain undergoes in response to stress, but chronic stress affects both the brain’s structure and chemistry.
The effect on some parts of the brain is atrophy. It even shrinks. Other areas of the brain become hyperactive. Stress also changes neurotransmitter levels, such as dopamine and serotonin, as well as their receptors. Even if you remove all stress, these effects are extremely persistent. They can continue to influence your life negatively. In these cases, the brain may require added support for rewiring.
CBD is a proven and powerful anxiolytic. Its ability to relieve anxiety is legendary already. Hundreds, if not thousands, of studies show CBD with anti-anxiety effects, and without any of the harmful and nasty side effects of pharmaceutical drugs. Where tetrahydrocannabinol, or psychoactive THC, stimulates CB1 receptors, CBD suppresses them. This makes CBD able to counteract the effects of THC.
THC can cause anxiety, even panic and full-blown paranoia in some folks. CBD has an opposite effect. Researchers have been studying the anxiolytic properties of CBD enthusiastically. Even more, scientists are finding new ways to use as treatment, new therapeutic pathways to boost effectiveness even more. Anecdotal evidence exists aplenty too. Anyone who has ever tried CBD knows of its relaxing effects.
Studies support the stress-relieving effects of CBD. Folks have been using it for stress specifically for eons, and now science supports their claims. While most have been animal studies, clinical trials are ongoing. Because hemp is now federally legal, human study is more affordable and less restrictive. Scientists are free to study CBD extensively. This is what they find:
According to the U.S. National Library of Medicine, CBD reduces anxiety as a stress response. In a study measuring performance anxiety on participants with existing anxiety disorders and not, it found all those consuming CBD to perform better in stressful situations.
Extinction training, or learning to let go of stress triggers, is one method of treating anxiety. According to Springer Nature, folks conditioned to expect electric shock on seeing a visual cue became less expectant of it after inhaling 32 milligrams of CBD during extinction training.
Studies suggest that CBD fights anxiety by stimulating specific neurotransmitters and regenerating neurons. According to Biological Psychiatry, 5-HT1A is a serotonin receptor that contributes to anxiety disorders. CBD binds to 5-HT1A receptors specifically, relieving anxiety directly.
The body’s endocannabinoid system produces its own cannabinoids naturally, which malfunctions under chronic stress and causes anxiety. However, according to the U.S. National Library of Medicine, CBD boosts cannabinoid production and restores balance to the endocannabinoid system.
Chronic stress shrinks brain cells and damages neurons, but regeneration is always possible. According to the U.S. National Library of Medicine, CBD stimulates neural growth, especially where it matters: In the hippocampus.
With most people enduring stress from every angle each day, many experts recommend a holistic approach to anxiety treatment. Literature now advises mixing a variety of therapies, such as traditional psychotherapy with yoga, meditation, and even prescription drugs. Folks are now adding lab-tested CBD oil products to the combination and with spectacular results. You too can live free of stress.
Stress damage takes time to reverse. Rewiring stress response does not happen overnight. Luckily, you can find CBD oil online. A simple Google search for “CBD delivery services near me” can help you manage stress better, even rebuild neural networks naturally by growing new neurons. However, if you are already taking medications, you should discuss CBD with your doctor first. It can affect efficacy.