Anxiety and depression are wreaking havoc on the United States population. According to the Anxiety and Depression Association of America, these issues are incredibly common, affecting nearly one-fifth of society, which equates to nearly 40 million folks. Even worse, these issues are never isolated on their own. They co-occur with other conditions, most notably depression. Most victims suffer both.
Unfortunately, these are the same people with the least likelihood of seeking help. Actually, the ADAA claims those suffering anxiety “three to five times more likely to go to the doctor,” but only one-third ever get treatment. If one adds up the numbers, this means that nearly 27 million patients, in the United States alone, are not receiving any form of treatment, despite having a desperate need for it.
Such statistics are horrendous. Treatment is readily available, even more so now that most states have liberalized their medical cannabis laws. CBD oil products offer a scientifically proven pathway to treating the symptoms of both depression and anxiety, effectively and without any side effects. When combined with other therapies, such as prescription drugs or counseling, CBD oil seems even more promising.
Many studies now show cannabis with powerful anxiolytic and antidepressant properties, capable of treating anxiety successfully. Any person who has ever tried CBD knows of its mood-enhancing effects. Numerous comprehensive studies confirm these reports, both in animal and human studies. It seems almost every day now that scientists are announcing the positive effects of CBD on these conditions.
Insomnia, or just lack of sleep, on a persistent basis over a period, can seriously damage mental and physical health. In fact, according to the U.S. National Library of Medicine, sleep issues area primary cause of most anxiety- and depression-related problems. This importance of healthy sleep cannot be overstated. Fortunately, many studies show CBD treating insomnia most effectively too.
The ability of cannabis to treat depression and anxiety is easily among its most famous uses. Everybody who has ever tried it knows of its happy, stress-free effects. Even the most paranoid can sleep easy until morning and can continue this pattern every night. All you need is the right CBD extract for your specific preferences, and some time to work out the best dosage.
Many, many studies attest to the sheer number of people suffering insomnia in the United States, with most putting the figure at nearly two-thirds of the population. Additionally, more and more have chronic sleep disorders they endure every single night. Prolonged lack of sleep, especially on a regular basis, is responsible for symptoms, but CBD offers a safe, effective alternative to harmful prescription drugs.
Since insomnia is a primary cause of several serious medical conditions, you risk developing cardiovascular diseases, diabetes, obesity, and mental health problems if you sleep less than seven hours every night. Not sleeping enough also worsens mood, performance, concentration, hormones, and yes, even state of mind, perhaps especially so.
The relaxing effects of CBD are courtesy of its sedative properties, corroborated by insomniacs, depressives, and anxiety-ridden folks worldwide. Studies conducted as far back as the 1970s reported patients sleeping easier, more fitfully and restfully, for longer periods, waking more focused, and breathing better on cannabis than sleeping pills.
Most believe that tetrahydrocannabinol, or THC, is the cannabinoid that puts you to sleep. This is true, but it is not the only one. All cannabinoids have tranquilizing properties, especially CBD, a proven potent tranquilizer. When combined with an Indica-dominant THC-rich strain, users experience the infamous “couchlock” effect that removes all worry from existence.
Dosing is paramount, however. CBD oil products abound, not all of them as potent as each other are. You can find hundreds of them, but a little knowledge makes all the difference. You will have to experiment some to find the ideal dose for you, and you should try full-spectrum CBD extract too, as these products contain a variety of cannabinoids, flavonoids, and terpenes to help you even more.
Prescription drugs, such as anti-anxiety, antidepressant, and tranquilizing pills, are extremely dangerous. Not only are they ineffective and addiction, but they are also likely to be the root cause of a variety of other, unrelated diseases. More and more, people are ditching pharmaceuticals for safer alternatives, and CBD promises the safest, most effective, and happiest therapy of all for those suffering depression or anxiety.